Working with her has been such a valuable experience. She has touched me deeply. Personally. When I first heard Lisa’s unique take around health, weight and body image, it was eye-opening and refreshing. I knew that this was the way forward for me. My weight is something I have struggled with my whole life and I've been morbidly obese since at least middle school. I yoyo dieted through my twenties and into my thirties, always gaining everything back and then some. Several years ago, I felt out of options and had gastric sleeve surgery. I lost a large amount of...Read More→

Lisa's beautiful honesty, love, passion and wisdom guided me on my path to more peace in my relationship with food, my body, and myself.  Sharing and connecting with the other group members helped me to not feel alone on this journey.  The videos and assignments challenged my thinking and opened me up to seeing things that my habitual patterns and limiting beliefs prevented.  I will carry what I learned with me for the rest of my life.  I highly recommend participating in this group experience!! - Keri

I’m a scientist who works in the biotech industry, a wife, and a mom of a 7-year-old boy.  I was overweight for most of my life, until about 4 years ago when I started doing Crossfit and then adopted a macro-based diet to lose weight. I lost about 15 lbs and several pants sizes, and I kept it off for several years. However, I was stuck in the cycle of cutting to lose more weight, then maintaining for a while, then feeling like I wanted to cut again. I felt like I was always “trying” to lose more weight but...Read More→

I so highly recommend that anyone who has struggled with the ramifications of years of dieting and body image issues seek out a chance to work with Lisa Schlosberg as soon as possible. I felt like I had hit a wall with just not being able to deal with my litany of eating and weight struggles anymore and knew I could not face another diet, but didn’t know what to do instead. I started working with Lisa and now I feel a peace around food that I could never have believed was possible. I have learned and grown so much...Read More→

"My name is Stacy and I am a wife and a mom, and I work full time in marketing. I’m in my early 40s, and before I started working with Lisa, I was totally stuck in an extremely frustrating place. I have been on and off of a million diets since I was 8 years old, and I just could not find my way out on my own. I wanted so badly to figure out how to stop the lose weight >> gain weight >> hate myself diet cycle and I never ever wanted to count a freaking calorie again,...Read More→

“She’s not just a therapist, fitness, and health coach, she is a healer and has become my mentor. She’s an extremely wise woman that knows exactly what and how to say the things you need to listen in order to start working on your overall well-being. The World needs to listen to her, she is indeed life-changing. I now exercise and eat better because I want to. I take care of my body, my mind, and my soul because it is my wish, and no one else's, to do it. I’ve learned how to heal old wounds, how to love...Read More→

“Trust me when I say I wasn't sure "it would work." I wasn't even sure what "IT" was… If you are anything like me, you always do for others. It's time to do you! It's time to invest in your mental, emotional, and physical health... and YES, they are all VERY connected. (Something I had to learn). Lisa is unlike any therapist I've ever worked with before. I've learned coping mechanisms, the importance of positive self-talk, and how to be kind and patient with myself. I no longer label food as "good" or "bad" and am more in tune with...Read More→

“She has helped me to differentiate what my beliefs are in comparison to others and how to work through that. She has helped me to work to love my body and allow myself to be okay with discomfort and to accept a process. She finds a way to comprehend food in a way that adults and children understand. You only have one body for the rest of your life and she supports people to work through challenges to see that your body is worth caring for. If you want a contemporary and empowering way of learning about the relationship between...Read More→

"I found Lisa when I was in a very dark place with respect to my relationship to food and my body.  I was literally searching for someone to tell me what to do - how to eat, which exercises to do, how much, and when, so that I could keep losing weight and not gain it back.  But it turned out that wasn't what I needed at all.  I needed my conversations with Lisa in order to start having the right conversations with myself.  In a very challenging time in my life (and in the world), because of her, I...Read More→

Lisa is one of those people that you just know will do great things in this world. For me, our sessions are very therapeutic which you won’t really find anywhere else. She taught me to like to run when I said I never would. She even got me to meditate which i never thought I would do. I feel stronger, better and even wiser after our sessions. Lisa is just someone that touches lives of the people she meets. – Mandy R. (in person client)

Working with Lisa has been a complete blessing! I have learned more from her than I have in all of my years of counseling. She “gets it” - she genuinely understands and helps you to understand your feelings and thoughts. Lisa has me thinking of things that I never even thought of - it is so very helpful. I felt very comfortable with Lisa and enjoyed our weekly sessions.  She is so knowledgeable and has such great ideas and tips. I honestly will tell you, I believe I made a great investment with Lisa and I feel like I am...Read More→

If you are ready to address your weight issues once and for all and get your strongest body, then Lisa is your perfect coach. If all you’re in it for is a meal plan and an exercise regimen, feel free to look elsewhere. Just remember Lisa and come back after it doesn’t work. And trust me, it won’t work permanently. Lisa’s holistic approach addresses how we arrived at the place we are in now. You will address your mind, body and spirit. True change comes from addressing all 3. She is warm, funny and wicked smart. She will help you...Read More→

Where do I even begin? Before I met Lisa I never thought about where my weight loss issues began. I was constantly on diets growing up but then would gain my weight back plus some. Lisa made me realize that diet fads don’t work and that I needed a life style change.  She would question me saying “what happens when the diet is over? Now what? What happens when you stop counting calories/tracking your food intake?” She really opened my eyes to look at food differently and going into it with a different mindset.  She makes me think, and I...Read More→

Lisa’s passion for helping individuals be the best, strongest, and compassionate versions of themselves shines through in her work. From her videos, which has made me learn so much about myself, to her one-on-one client work, Lisa is always able to curate teaching moments that lead to transformative action. Because of Lisa, I have learned how to be my own best friend, an advocate I can always count on. I’m so grateful for Lisa for all that she’s done and I’m so excited to see the inspiring work she continues to do each day! Princess C. (online client)

At my greatest desperation, I reached out to Lisa. I can honestly say that I’m not the same person anymore I was 8 months ago. I learned (and in some cases relearned) that there are many, many other ways in which I’m hungry than for food. I need sleep, I need rest, I need creativity, I need love, I need fresh air, I need movement, I need nutritional food…just like any other human being actually. I’m still learning to take care of myself more and more. I understand that my body was trying to protect me more than anything else....Read More→

Lisa has changed the way I view eating and living a healthy lifestyle IN EVERY WAY. I've always seen myself as the whole problem (the yo yo dieting, the constant diet plans since I'm 12 years old) instead of seeing the diet world/food industry as at least half or even MORE of the problem. She's helped me find what's really important: the way I FEEL when I eat well, live an active lifestyle. I'm a classic "I turn to food when I'm sad, anxious, angry" person. Instead of that, I now meditate, listen to music that makes me feel good,...Read More→

Lisa has opened the door to a new reality for me! With her help I'm starting to examine why I've been stuck in this cycle and ways to be free from it. I'm still learning and practicing the concepts that Lisa is sharing with me but I can report that everything she's offered has been immediately actionable and makes sense. If you are looking to break free from habits that are no longer serving you or supporting your goals, Lisa offers a way out that is not tied to any products or workouts. I'm beyond grateful to Lisa for her guidance and support in...Read More→

Why is working with Lisa Schlosberg worthwhile? Time! We are all so busy in our daily lives, in our own heads, it’s nearly impossible to find time to workout, let alone see a therapist. Lisa understands eating disorders and food issues to the core. She is able to get to the root of our food issues on an individual basis and helps us to understand ourselves and why we do what we do... She motivates us to go beyond what we believe is possible. Lisa is a gift that has come into my life and exactly the right time. She...Read More→